Aromatherapy Essential Oil Basics

What is Aromatherapy?

Aromatherapy is a therapeutic natural practice that can be used to promote health, beauty and a sense of well being. Aromatherapy essential oils are used in this practice by a variety of methods, including inhalation, bathing and massage. When Aromatherapy essential oils are used in the bath or massage, it gets absorbed right through the skin and starts its healing effect.

As an aroma is inhaled by you, odor molecules enter your nostrils and drift up toward your olfactory receptors. As soon as the receptors identify an odor; the nerve cells relay this information directly to the limbic system. The only sensory pathways that open directly into the brain are the olfactory nerve cells. The limbic system is a group of deep brain structures that are involved in the sense of smell. Memories and their influence on emotions and behavior can be triggered by odors. The aroma is recorded by the brain twice as fast as it does pain. This can be the perfect reason for powerfully transforming the emotions by inhalation of aroma. The limbic system deals with the nervous system, respiratory, circulatory and immune systems of our bodies.

When aromatherapy essential oils are inhaled, your brain and respiratory system get invaded by them. When they enter your lungs, molecules of aromatherapy oils attach themselves to oxygen molecules and are carried into your blood stream and circulated to every cell in your body. Within the cells itself, aromatherapy oils can activate the body’s ability to heal itself and improve health. Aromatherapy has been proven to increase productivity levels, information retention, and relaxation which have been put forward by the international scientific research.

Aromatherapy Tips

Practicing Aromatherapy at home is not as complicated as you might think. Here are a few very simple instructions to make essential oils. Now you can enjoy the benefits of aromatherapy at your home with these instructions that follows:

For relief of hot flashes in perimenopause, take a sponge bathe with a few drops of Clary Sage Essential Oil in cool water.

To relieve menstrual cramps. Massage Neroli oil blended with a carrier oil into the lower abdomen to relieve menstrual cramps.

For younger, radiant looking skin.A few drops of Sweet Orange essential oil added to a facial wash or shower gel encourages radiant, younger looking skin.

Cleanse and tighten pores.A few drops of spearmint oil in bath water has a refreshing effect while a facial steam helps cleanse and tighten pores.

Acne. For the occasional pimple, apply 1 drop of Tea Tree essential oil directly to acne spots.

Swollen feet or ankles. Benefit from a cool foot bath with Lavender Essential Oil. Just add 5-10 drops in your foot bath and soak your feet for 20-30 minutes.

For varicose veins, soak feet in a tepid bath with Lemon essential oil.

For a peaceful sleep. Place a drop of Marjoram on your pillow before bed to inspire restful sleep. You can also sprinkle a few drops of Lavender essential oil on sheets and pillowcases.

For relaxation. To disinfect the air and create a relaxing environment, diffuse Geranium essential oil in an aromatherapy lamp

Rats dislike Peppermint, you can prevent them from entering by scenting cotton balls or rags with the oil and placing them where they may be entering or hiding out. This method also discourages ants.

Insect Bites. For quick relief from mosquito or chigger bites, rub Tea Tree oil on them. Tea tree is generally safe to apply directly to skin, but do an allergy test first.

To maintain concentration. Maintain your focus by diffusing Rosemary essential oil in your workspace.

To relief headaches. For headaches apply a few drops of Lavender Essential Oil neat to the temples.

Nausea Relief. For quick relief of nausea put a few drops of Peppermint essential oil on a cotton ball and place in a plastic bag to carry with you. Inhale the scent whenever you start to feel sick.

Aromatherapy Ideas

Aromatherapy and essential oils are extremely popular. The market is on a fast track and is turning to a jungle where the stronger survives but you can set yourself apart by rendering a specific service like no other aromatherapy business. Aromatherapy is the use of essential oils for therapeutic purposes. Aromatherapy can be used for skin care, effecting emotions, holistic healing and medicinal purposes.

Aromatherapy Business Ideas

Create and sell your own aromatherapy products

Sell aromatherapy products wholesale

Create an information site and recommends other products in return for a commission (affiliate marketing)

Sell information products or e-books related to aromatherapy: You can teach others how to use aromatherapy or to make their own aromatherapy products.

Make Bulk Purchase With Wholesale Aromatherapy

The concept of aromatherapy is not at all a new concept rather it has been practiced since long back. It helps in curing various health problems whether it is physical or mental. Aromatherapy makes use of all natural products such as essential oils, hydrosols, herbs and other absolute oils.

There are several advantages of aromatherapy such as:

oSkin care

oHair care

oBoost up confidence level

oImproves emotional well being

oodevelops concentration power

oHeals and cure various health problems.

Thus, it will be right to say that aromatherapy improves overall health of a person. And, by considering this fact there are many retail and wholesale shops which provide all needed things in aromatherapy. In other words, the person can buy aromatherapy product either from retailer or wholesaler. However, it is suggested that he (person) must buy all these products from a wholesaler as they offer low rates and discounts, which makes them (aromatherapy products) cheaper.

Different types of products which are being used in aromatherapy are essential oils, fragrance oils, synergies, bath oils, body lotions, shower gels, herbs, natural soaps, balms, hydrosols, mud masks etc. Among them, the key ingredient used in aromatherapy is essential oil. Essential oil is absorbed by the body either through ingestion, inhalation or through massaging. Essential oil is regarded as the real essence of plant in the form of oil. There are different types of essential oil available in the market such as lavender oil, tea tree oil and each one with its own healing character. And, the person can choose as per his needs and preferences.

In aromatherapy, the blend of various essential oil is also being used. By means of using blend, the person can take advantage of different type of essential oil at once. In other words, the person is not needed to use and buy each essential oil individually.

While purchasing these products, it must be made sure that quality product is being purchased from a wholesaler. Otherwise, it can put adverse effect on health.

Aromatherapy is also known as naturopathy in which only naturally prepared products are used. And, if the person wants to enjoy all aromatherapy products as soon as possible, then he is recommended that these products must be ordered through online. There are many wholesalers available in the market that provide and supply these products through internet. Online mode makes the task simpler and quicker; and, above that on low rates.

Enhances Health – Aromatherapy Massage Oils

When it comes to massaging, there are many benefits which massaging offers such as, it controls heart beat, blood pressure, improves circulation, strengthens muscles, provides flexibility etc. Massaging forms one of an important aspect of absorbing massage oil (a blend of various essential oil) by the body in aromatherapy.

Benefits of massaging with massage oil can be categorized in two groups that physical benefits and mental benefits.

Physical benefits are:

oMassage oils in aromatherapy helps in getting relieve from pain and provides relaxation.

oIt has been proved beneficial in becoming stress free

oIt removes pain and uneasiness in the stage of pregnancy

oIt reduces swelling and muscle spasm

oIt improves blood circulation

oIt provides flexibility and improves body postures

oIt helps in recovering from any muscle injury and aches.

Mental benefits:

oIt gives peace of mind

oIt makes mind more alert

oIt alleviates mental stress and depression

oIt enhances emotions

oIt helps in removing anxiety

oIt makes a person more social

Thus, it will be absolutely right to say that massaging with massage oils in aromatherapy, provides a way to lead a positive and healthy life.

Aromatherapy Massage oil is nothing but a blend of various essential oils. Essential oils are blended so that the benefits of each essential oil gets or absorbed by the body while massaging. Because, each essential oil has its own characteristics of healing particular problem, so when it is blended; it provides benefit to whole body. It also helps in toning and moisturizing the skin, which further results in glowing and healthy skin.

In present scenario, there are many companies who supply and manufacture massage oils. But, while purchasing oil from the physical market the person must make sure that he buys the quality product because oil get inside the blood stream and veins through massaging. And, inferior quality massage oil can affect the body adversely. In addition, to the physical market seller’s, there are many online sellers who sell their massage oil through online.

Thus, massage with massage oils in aromatherapy improves the personality, posture and thinking capability in the person. It also boosts up the energy level and provides enthusiasm to lead a positive life. It also tones up the body muscle and makes them strong and flexible. Thus, it will be right to say that massaging with aromatherapy massage oils improves the overall health of a person.

Basic Facts About Aromatherapy Essential Oils

Numerous types of therapies are there but aromatherapy is one that can make the user live active, healthy and highly fulfilling life. Aromatherapy essential oils must be 100% pure. Good thing about it is that user can find aromatherapy products, oils and supplements that are non-toxic, almost anywhere.

Benefits of Aromatherapy

Multiple benefits are rendered by aromatherapy and the major among them are –

• It makes the user look and feel the very best;
• It enhances health and well being of the person using the therapy;
• Aromatherapy results in less stress and greater vitality;
• Harsh chemicals, coloring agents, additives, or artificial fragrances are not used here; and
• The product is pure, organic, natural, and therapeutic grade of essential oil.
• Aromatherapy helps promoting body, skin, as well as hair health and relieves pain much more than health.

Aromatherapy Use

Therapeutic product; Aromatherapy is bottles as single oil and at the same time is combined into some sort of blends that is heavily scented. It is also added to some super-powered nutritional supplements. Everything the user needs for optimal health is present in the product. Young and living essential oil can easily put back the life of the user on track offering true alternative to traditional medicines.

Oils and Supplements

In addition to the essential oils, there are also essential supplements that constitute integral part of aromatherapy.

Aromatherapy Tradition and Features

A healing art which is prevalent for over 6000 years from the time of Egyptian civilization, Aromatherapy was based on burning scented flowers and herbs for aromatic bath as well as skin care for cosmetic purposes. Essential Oils are usually volatile parts of plants that are extracted by the process of steam distillations or by expression. It is used for massaging, inhaling, and bathing and for manufacturing body perfumes, facial and skin care ointments, and hair shampoos.

Other Ingredients of Aromatherapy

Other ingredients used for aromatherapy are –

• Base oils and hydrosols since both are natural substances.
• Base oil is derived from vegetables and skin care.
• Hydrosols are floral waters and are basically byproducts of essential oil.

Aromatherapy produces both psychological and physiological effects and can reduce stress and headache, improve sleep, boost up mood. Other benefits are hormone regulation, relaxation of muscles, and stimulation of immune system, skin diseases, as well as blood circulations.

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